I made this recipe up. Some people like Chicken Cordon Bleau and some don’t, I’ve never made it before believe it or not, I found this recipe from a fellow blogger, she managed to change her life and lost 135 lbs!! Wow what inspiration! I found this recipe but tweaked it because I knew their was a healthier way of making it. I made it with chicken cutlets because I thought it would be easier than worrying about butterflying a chicken breast or rolling it (I’ve always been able to roll it) But once you cut into them they fall apart anyways, the chicken, ham and cheese go to the same place right! Right in myyyy belly!! The nutritional value is an estimate, I’ve used the counter on www.everydayhealth.com.
Ingredients: (Serves 2)
4 Chicken Cutlets
4 pcs of 98% Fat Free Ham slices
2 Pcs of Provolone Cheese
Pepper and salt to taste
2 slices of lemons
Sprinkle of Bread Crumbs
Directions:
Lay 2 chicken cutlets in a baking dish, sprinkle with salt and pepper, lay 2 pcs of ham on each cutlet and top with the cheese.
Lay the 2 other chicken cutlets on top of the cheese, salt and pepper to taste.
Sprinkle with bread crumbs
Top each piece with a lemon slice
Cook at 350F for 17-20 Min.
Nutritional Information:
Calories: 345
Fat: 11g
Fiber: 2g
Protein: 50g
