I was emailed this article through everyday health. I found it interesting because with all of the diet fads out their these days it’s so hard to know what is right what is wrong and what is good and what is bad for you. Every time you start a diet, you’re bombarded with so-called tips […]

Can we control our own stress? Can we make our lives better, healthier, stronger? Can we really make a positive change just by the way we think? It’s a reasonable question isn’t it? My husband reads all of those “Positive Thinking” books, I often just roll my eyes and watch as he goes through these […]
Hey their everyone! Sunday finds me yet again LOL….this momma had a great weekend, I didn’t get to make everything I wanted to, mostly because my expectations are always so much bigger than one momma can handle!! Friday night I took some time to myself and ate out with a girlfriend that seems to be […]

Yes you heard me correctly it’s Stoup and not a typo LOL….I thought it was too don’t worry! “Stoup” is thicker than soup and thinner than stew.” I was looking for a soup that had Broccoli Rabe in it since I have never cooked with it or even ate it for that matter and I […]
Why do short weeks always feel so loooong!! This momma is ready so bring it on!!! Tonight I’ll be either making the Quick N Easy Lasagna or the Skinny Spinach Alfredo Lasagna, depending on when I can get to the store. MM slept until 8am so we are shooting for one big nap today!! I […]

I was blending two recipes with this one but then ended up making this a big different so I decided to make up my own recipe because it was worth it!! It had amazing taste and my husband doesn’t even like Meatloaf, so if I have to make it in the shape of a cupcake……….so […]
Well my best friend and I did make the Skinny Chicken Marsala last night. We changed it up a little bit but it was soooooo good!! Instead of broth we used cream of chicken soup, probably 3/4’s the can everything else was the same except we added broccoli to it! 🙂 Tonight I’m going to […]

Since my daughter loves quiche I’m going to make this over the weekend for her. Good way to get her to eat Broccoli! Stay tuned for pictures! Ingredients: 1/2 Cup Reduced Fat Bisquick 3/4 Cup of Chopped Broccoli (drained) 1 Cup reduced fat or 2% Cheddar Cheese 1 Cup Egg Beaters (or egg substitute) 1 […]

I watched this be cooked on Secrets of a Restaurant Chef, Curtesy of Anne Burrell. It sounds like it’s a lot of work, but she makes it look soooo easy and I want to venture out and eat other types of salad greens and stuff so I really want to try this one, maybe we […]
I actually looked for an article about this to talk about because I seem to have a lot of Mommy Guilt these days. This is the perfect article for me to have read today. This is from an article on www.justmommies.com from a mom named Lori Radun. From the moment you become pregnant until the […]